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Hair loss prevention 

Although heredity has a lot to say when baldness is involved, hair loss prevention is still something you should consider. Improper hair care and physical damage can lead to an aggravated hair loss problem. If you exaggerate coloring and styling your hair, some damage will be noticeable. As part of a good hair loss prevention program, try not to color your hair more than once every 2 months. AS for styling, and this is true mostly for women, hair styles that don't require a lot of pulling force on the hair when brushing are the best.

Vitamins and minerals are also essential nutrients the hair needs to grow healthy and strong. Rely on a healthy, well balanced diet, as a good hair loss prevention method, but also take mineral and multi vitamin supplements if needed. Drugs and medication, often prescribed for an unrelated condition, may also have hair loss as a side effect. Make sure not to exaggerate the dosage and always read the labels to see if hair loss is one of the side effects. Staying informed and keeping up to date with related information is also an important hair loss prevention method !

 

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